I decided today to trade cake and junk food for my running shoes again. I found a new 5K that I am probably not going to be able to run but I want to do it. September is a good time to start over. The kids will be going to school and there will be no excuses for me not to exercise. I want to be running the Seacoast 5Ks next Spring. I ran a little today and it felt good so as long as I am not injuring myself I am going to keep going.
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